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Immune Boosting Pumpkin Smoothie

Updated: Aug 26, 2021

Now more than ever it’s time to take control of our immune system and maximize our bodies natural defenses. Having a strong immune system helps your body naturally defend itself from bacteria, viruses, toxins, pathogens and more. I’ve been taking @silverfernbrand immunity supplement to keep my immune system stronger than ever during this time.


(use code TARYN for savings on Silver Fern website OR check them out on amazon prime HERE)


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Silver Ferns Immunity is full of probiotics, antioxidants, herbs & phytonutrients. All essential for building your immune system! I love adding a capsule or two to my smoothies or smoothie bowls just like I did with this absolutely delicious pumpkin smoothie bowl!!! Full of fiber and immune boosting properties. Check out the recipe below! ⁣ You can take the supplement on its own or add it to smoothies if you don't like pills!


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SMOOTHIE BOWL INGREDIENTS:

1 frozen banana⁣

3 tbsp canned pumpkin ⁣

1 spoonful almond butter⁣

1 scoop pumpkin protein ⁣

2 open capsules @silverfernbrand immunity supplement ⁣(optional)

1/2 tbsp cacao nibs ( I use Karen Berrios Brand - shop HERE)

Almond milk ⁣







DIRECTIONS:


Add it all to a blender and blend until smooth texture is formed. Once combined pour into a bowl and top with your favorite toppings! I used pumpkin seeds, chia seeds for omega 3's and fiber, cacao nibs for an extra vitamin and mineral boost and a dash of Ceylon cinnamon that helps stabilize blood sugar and fights viruses can ease cold symptoms and more!



To save on Silver Fern Products you can always use code TARYN when purchasing from the their website HERE


Or you can shop my favorite Silver fern products via amazon prime below!





6 Comments


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