Peanut Butter & Jelly Bites šš„ā£
- Taryn Shank
- Jul 23, 2020
- 1 min read
I have been craving all things PB&J lately. When I have cravings for sweets or anything really I find a way to make it myself so I can control what ingredients are being used. Iām not kidding when I say I eat dessert every night. So I have to make sure the desserts Iām eating daily arenāt full of junk so I donāt wake up feeling like junk. šš¼ā£
These little bites are SO easy and delicious. See how I did it below šš¼ā£
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INGREDIENTS:
1 cup @nutsolaofficial cacao almond mixā£
1/2 tbsp waterā£
2 tbsp coconut flourā£
1 tsp maple syrup ā£
1 tbsp peanut butter ā£
Raspberry chia jamā£
Peanut butterā£
@lilys_sweets chocolate chips ā£
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DIRECTIONS:
Place muffin papers in a muffin tin.ā£
Add @nutsolaofficial mix and water to a medium sized bowl and mix until combined.
Then add 1 tbsp peanut butter, 2 tbsp coconut flour and 1 tsp maple syrup. Once mix is sticking together, round into a smaller ball and press down inside the muffin tins until flat (can add more water if needed and not sticking) ā£
Add 1 tbsp chia jam to half of the cups and 1/2 tbsp peanut butter to the other half (or you can mix them together) ā£
Melt chocolate in a bowl with 1 tsp coconut oil and pour over top. ā£
Freeze for 20-30 minutes and store in fridge or freezer ā£
Makes 9 cups šā£
PS- you can use my code TARYN15 for savings on any @nutsolaofficial products!
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