top of page

Peanut Butter Protein Brownies

Updated: Aug 18, 2020

I went out on a whim and tried a new brownie recipe yesterday which turned out AMAZING. Gluten free brownies with protein and peanut butter for the perfect decadent treat! Thick and full of flavor. 30 minutes and done!


ree

INGREDIENTS:

4 tbsp coconut flour ⁣(I used @bobsredmill)

4 eggs⁣

3/4 cup coconut sugar⁣

1 overflowing cup chocolate chips (I used @enjoylife) ⁣

1 scoop @nuzest chocolate plant based protein powder ⁣

3/4 cup coconut oil ⁣

1/4 cup @shopkarenberrios cacao powder ⁣

1/4 tsp baking powder⁣

1/2 tsp vanilla ⁣

Pinch of salt ⁣



DIRECTIONS:


Preheat oven to 325. ⁣

Melt coconut oil and chocolate chips together in microwave or on the stove. Mix until mixture is smooth.⁣

Beat eggs in a large bowl (I used an electric mixer)⁣

Add coconut sugar and vanilla and beat until frothy⁣

Add dry ingredients (cacao flour, protein powder, coconut flour and baking soda) and mix again until fully combine.⁣

Pour batter into an 8x8 dish lined with parchment paper and cook for 30-33 minutes or until work comes out clean.

(I tried to do a peanut butter swirl, didn’t really work out but its so good! 2 tbsp PB were used on top of the batter to try and make a swirl, can add to mix or put on top!)


ree

Click HERE to save on all Nuzest products


Click HERE to save on all Karen Barrios products




6 Comments


We've always known Gordon Ramsay to be a watch guy, but it's always cool to see celebs wearing vintage pieces in high link visibility locales. In this case, link Ramsay had on a vintage Rolex Submariner 5512 with a nice patinated matte dial on a link NATO strap.

Like

First, we have to define what we are looking for. The Rolex Explorer, in my eyes, is a universal link watch. Some might call that GADA (Go Anywhere, link Do Anything). link From the boardroom to the beach, the Explorer is right at home.

Like

Zenith's big release at Watches & Wonders Geneva 2022 was a complete overhaul of its link 21st century classic, link the Chronomaster Open. First released in 2003, the Chronomaster Open collection exposes the entirety of the escapement through the dial, link including the balance wheel, the escape wheel, and the seconds wheel.

Like

Beyond that, I'll be curious to see how the updated case and bracelet wear on the wrist. 40 x 13mm can wear big for a dress watch that's mostly dial, but Seiko says the ergonomics have been refined link for link a slimmer, more elegant watch. And if link the dimensions don't hit your wrist quite right, there's plenty of competition around this price point and even below.

Like

The link basic bones and guts of the UR-103 are all here and accounted for. The case shape is as it should be, albeit in stainless steel and with slightly raw, industrial-style finishing to it; the movement is as it should be; the displays are all there, from the rotating satellite discs up front to the earliest "control link board" display on the reverse of the watch. But there are a few little quirks that further set this link prototype apart.

Like

JOIN MY COMMUNITY 

© 2020. Copyright, Taryn Shank. Proudly created with Wix.com

bottom of page